My Seven Day Detox – Day Four

Day Four: Yeppers! Weight: 173.5. That’s six pounds since Monday. This is Thursday morning! Wow!  Just getting crankin’ – Another great day of detox. No problems to report. Stuck with my Choline Punch drink for most of the day. Again I ate brown rice with green peppers, cabbage, tomato sauce seasoned with wheat free soya sauce and turmeric. This evening Katrina did up some spinach and tomatoes to go with my brown rice. I found Brown Rice Protein at the GNC and mixed it with Metagenix Protein Shake and a banana. Feeling slimmer and plenty of energy. Now I am thinking of continuing this plan up til the 15th! It’s not difficult at all once you get past the first 2 days of water fast.