Omega-3 Essential Fatty Facts Everyone Should Know!
1. Research: Omega-3s have been researched and thoroughly tested and documented over several decades. The results show that Omega-3s are basic building blocks to human health on a cellular level. They are so called Essential Fatty Acids (EFA) because they are essential to human growth, health and development. Omega-3s are not produced in the body and must be absorbed through diet, either in your daily menu or through supplementation.
2. Deficiency: Omega-3 deficiency exists in most of the North American population including children. You are Omega-3 deficient unless you eat 4 oz of salmon daily or you supplement with at least several grams of EPA/DHA per day. The deficiency dates back to the advent of modern farming and the industrialization of the food industry. This is called a multi-generational deficiency. Cultures such as the Inuit of Greenland, don't know many of our modern day illnesses because their diets are one-third Essential Fatty Acids, north Atlantic fish being the staple of their diet. Your deficiency may not be balanced by "trying" Omega-3s for a month or two. My deficiency for example may date back 71 years that myself and my parents did not have fish to eat. Unless you can eat 4 oz of salmon every day, then a deficiency will exist. That's why supplementation is so important. I mention salmon, as there is some chance of getting salmon that is not contaminated with mercury, heavy metals and PCBs. Most fish are now suspect of these dangerous impurities, sad to say.
3. Know the Source, Know the Quality: Most store bought Omega-3 supplements are 1 gram capsules containing 30% EPA/DHA or 180 mgs and 120 mgs of EPA / DHA respectively. Most store bought Omega-3s are not molecularly distilled. Most store-bought Omega-3s are not guaranteed fresh or manufactured under Good Manufacturing Practices. Many omega-3 capsules are produced in 3rd world countries under less than ideal conditions. If you were to use these cheap "Burger King" type of Omega-3 capsules you are getting what you pay for and may not experience any benefit and could have a liability on your hands as most of the planet's fish have some mercury and heavy metal content. Doctor Mercola conducted experiments with some of his patients who were concerned about the higher prices of excellent Omega-3 oils compared to Costco's el cheapo. The conclusion was that his patients regressed and gained no benefit from the el cheapos. To a man, all switched back to a high quality Omega-3 product. Is there a difference between a 99 cent burger and a steak from a premium steakhouse? They are both beef, but that is where the similarity ends. Same with low grade, low cost bottles of capsules labelled Omega-3 and a premium product such as Res-Q 1250.
4. Purity: Res-Q 1250 is a pure Omega-3 supplement. The molecular distillation process ensures a premium quality product that is highly condensed with EPA/DHA to provide maximum effectiveness capsule for capsule. Total of 800 mgs of EPA/DHA per capsule, guaranteed mercury-free. Res-Q 1250 contains 200 capsules per bottle, enough to take 6-8 capsules per day ensuring your body's ability to overcome its deficiency.
5. Ratio: Researchers say that Omega-3s should be in the diet in a ratio of 1:1 with Omega-6s. Right now the average American takes in 20 times more Omega 6 compared to Omega-3s: Omega-6s are fats but instead of helping they actually pose a heart health risk and lead to overweight problems and medical experts such as Dr Andrew Stoll who has spent decades studying Omega Essential Fatty Acid says to reduce intake of Omega-6s. Omega-3s absorb LDL (bad) cholesterol and disposes of it. When you think of Omega-6s, think of prepared foods made with corn oil, safflower oil, canola oil, cotton seed oil and soy beans (in all forms, from oil to soy nuts).
6. Burping fish? There is no fish after taste when using Res-Q 1250 capsules. The capsules are washed in lemon and the unnecessary parts of the fish oil are removed in the Good Manufacturing processes. This is the only brand on the market to make this claim. I have been using Res-Q 1250 for 18 months and never have a fishy aftertaste. Compare the golden color of Res-Q 1250 to the dull color of store-bought Omega-3s. Omega-3s fish oil capsules vary greatly in quality. Know your source.
7. Krill Oil and the Phospholipid Advantage: Krill oil is another form of Omega-3s. It is different in that it comes from the Antarctic region and is harvested from small shrimp like creatures called Krill - or whale food. This species of Krill only consume phyto-plankton. Phyto-plankton contains over 200 ocean "vegetables", the basis of the planet's food chain, and is responsible for 90% of the planet's oxygen, according to NASA. The carbohydrates created by the sun's ray reacting in the phyto-plankton produces the most useful food on the planet, making Antartic Krill the most successful species on the planet. The Krill consume the phyto-plankton and we absorb that goodness and health from the Krill oils. These Omega-3s are held within the binding agent of phospholipids. The cell structure of the phospholipids allow absorption directly into the human body at the cellular level. No need for conversion anywhere along the digestive system. It goes where it is needed and crosses the blood-brain barrier. Read more...
8. Slake the thirst of deficiency and then, we are healthy: Good health, optimal health, is built into the body's systems. All that is needed for optimal health in our daily lives is to supply the body with the building blocks it needs to continue the recreation process. Omega-3s is one of the chief building blocks of optimal health.
9. When choosing an Omega-3 make sure:
- it is molecularly distilled
- you know the source
- that the company uses Good Manufacturing Processes.
- compare the price in cost per milligram of EPA/DHA
OptimalHealthRSQ.com provides both Res-Q 1250 and Neptune Krill oil. Some people have written in and asked: Does one replace the other? The answer is both forms of Omega-3s have their own distinct advantages and can be used together as a potent combo. Res-Q 1250 has the highest density of EPA/DHA and Krill Oil has the highest absorbtion rates through the phospholipids.
Best Omega-3s in the World!
 
Here is a unique proposition: Buy both products together and get a substantial discount.
One bottle of Krill Oil is $24.95 ($29.95 retail) 60 softgels and
one bottle of Res-Q 1250 is $39.50 ($54.00 retail) 200 softgels or
a total of $83.95 retail, $64.55 at my usual discount prices.
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