The information contained in the OptimalHealthRSQ.com web site is intended as educational material only, as is not to be construed as medical advice.

No claims and/or guarantees are made as to the effectiveness of the products or information contained herein. As with any situation, personal differences, including body chemistry, mental makeup, emotional state, background, etc., can and will determine success.

These statements have not been evaluated by the Food and Drug Administration.

These products are not intended to diagnose, treat, cure, or prevent any disease.

All information including recordings are not to be used while you are engaged in any activity that requires your full attention specifically, but not limited to driving, operating any kind of machinery, walking or running.

Do not use the materials on this website if you have any serious mental illness including schizophrenia. You should consult a physician if you have any concerns or reservations about your medical condition with respect to this or any fitness program.