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The Sunshine Pill.

Vitamin D3 is responsible for many functions in the body and one thing is for certain, we are not getting enough. Lifestyle is one reason and Autumn/Winter sun restrictions is another. In early October 2009, I listened to three medical radio shows back to back on local radio. All three shows were about Vitamin D3. One of my favorite doctors, Dr. Bill Pawlek recommends 4000 IU of Vitamin D3 a day as the main preventative to H1N1 (and instead of the vaccine being offered that was rushed through with minimal human testing.)

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Everyone Needs Vitamin C Everyday!

Vitamin C does a good job for cardiovascular health in that it can prevent the build up of plaque in the arteries. Take 1000 mg - 2000 mg per day. People consuming diets rich in ascorbate from natural foods, such as fruits and vegetables, are healthier and have lower mortality from a number of chronic illnesses. We've added rose hips to allow for a time release effect. Human beings do not make Vitamin C internally and therefore it must be ingested.

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Best Plant Based Multi-Vitamin

In today's world, it is no longer possible to derive all needed nutrition from the foods we eat. There just isn't much 'ripe off the vine' goodness around any more. Especially in the arena of busy day workers and the fast food industry. Supplementation becomes key.

All leading doctors schooled in nutrition recommend a hearty, potent three a day multivitamin to cover all the basic vitamin, mineral and trace element needs.

Getting all the nutrition you need from your diet is downright difficult these days. You're making a conscious effort to do better and take care of that body of yours. So how to get the nutrients needed that just are in the food supply anymore?

A superior top quality multivitamin will help your body get the added nutrents you need. Many multi-vitamins on the market today just can't measure up to Life's Vitality. Check it out.